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Spin lethbridge
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http://alta.registries.gov.ab.ca/SpinII/mapindex.aspx WebHorns Recreation is proud to provide a wide variety of fitness and yoga programming to all students, staff, faculty, alumni and general public. We offer programs including TRX, …
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WebEvery workout session incorporates a variety of techniques that focus on functional fitness exercises, which include circuit-style strength and cardio training, core stability training and plyometrics. A variety of fitness tools are used such as stability balls, medicine balls, BOSU, TRX and free weights.
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